Gentle Yoga for Grief
Date: May 16, 2025
Time: 10:00 am - 11:00 am
Location: (Get Directions)
Toledo Center
800 South Detroit Avenue
Toledo, OH 43609
Contact: Bereavement Department
Phone: 419-661-4001
Connect Your Mind, Body, Heart and Soul
Grieving is a holistic journey. Yoga can help someone who is grieving reconnect their mind, body, heart, and soul. All people regardless of fitness level, age and flexibility are encouraged to attend. This class offers yoga for ALL BODY TYPES and ABILITY LEVELS.
Open to anyone in the community who is grieving a loss. Participants will work through some of the energy and emotional blocks associated with grief. Facilitated by a certified yoga instructor.
Advance registration is required.
Participants should wear comfortable clothing and bring water, a yoga mat and small towel or pillow. (A small supply of yoga mats will be available for those that need one.)